Too much sodium is bad for your health. It can increase your blood pressure and your risk for a heart attack and stroke. Heart disease and stroke are the first and third killers of men and women in North Dakota each year.
Actions You Can Take
To reduce your risk of heart disease and stroke -
Know your recommended limits for daily sodium intake.
The CDC Division for Heart Disease & Stroke Prevention has developed a Sodium Reduction Toolkit that includes a variety of fact sheets and a PowerPoint Presentation (plus script) for national, state and local partners. To view the toolkit components, click on a link below: