What To Avoid

Suicidal thoughts can be overwhelming. It is important to reach out for help and avoid tackling getting help on your own. Because depression is often associated with suicidal thoughts you may not see all alternative options to you other than suicide. Reaching out to someone for help can assist you in coming up with other plans to solve the problems you are facing and avoid a suicide attempt or completion.

Other things to avoid when experiencing suicidal thoughts include: