If You Are Thinking About Suicide

The last thing that most people expect is that they will run out of reasons to live. If you are experiencing thoughts of suicide, know that you are not alone. As many as one in six people will be suicidal at some point in their lives.

If you are thinking about suicide, the most important thing you can do is talk to someone you trust. If there is no one you feel you can talk to, you can call the National Suicide Prevention Lifeline at 1.800.273.8255 or 1.800.273.TALK.

Some important facts to remember when thinking about suicide:

Please, reach out to someone. Don't keep suicidal thoughts to yourself.

Information adapted from the American Association of Suicidology.