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"N ever doubt that a small group of thoughtful, committed citizens can change the world: Indeed, it’s the only thing that ever has."Margaret Mead |
Resources and ToolsMINOT Team Wellness
Eat Smart, Move More North Carolina offers resources and advice for eating smarter and moving more in the real world. The 5 A Day Challenge is a proven program to increase fruit and vegetable consumption offered to North Dakota government agencies who receive their health insurance through the ND Public Employees Retirement System. The North Dakota Farmers Market and Growers Guide. Enjoy fresh fruits and vegetables from local producers!
North Dakota's 5 + 5 Story
Click
here to read about the North Dakota 5 +
5 Story: how it began, who is involved, and a highlight of a Williston area
bank where healthy lifestyle choices are the easy choices.
The story is featured in the national
publication, 5 A Day Works!, a compilation of the success stories of 5 A Day
programs throughout the 50 states.
Effective Community Approaches to Increase Physical Activity (MS Word Document) Suggested Policy and Environmental Change Actions for 5 + 5 Community Coalitions or any other community group to consider as you work to change the environments and the communities in which you live. Many do not require large amounts of funding, but do require the commitment of time and energy by groups and individuals. (MS Word Document) For More Information Contact: |
5 + 5 Communities Seventeen community coalitions are recognized by the 5 + 5 Communities Program including ...
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Send mail to
karen@ehrensconsulting.com with questions or comments about this web site.
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